Body contouring, also known as body sculpting, is a non-surgical technique that eliminates fat in targeted areas like thighs, abdomen, upper arm, love handles, etc. It works by using radio frequency, and cavitation to burn the fat, or by freezing fat cells  a minimally invasive procedure that reduces or removes fat cells to shape and contour the body. It's not intended to be a weight loss solution, but rather to help people who are close to their ideal weight get rid of stubborn fat.